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Perfect Size For One
Caramel Brownie

Caramel Brownie
  • Directions
  • Nutrition Facts
  • Ingredients

You Will Need

  • MUG
  • MUFFIN POUCH
  • 2 TBSP WATER

Microwave Time

  • 700-900 Watts - 1 min. 50 sec.
  • 1000 Watts or more - 55 sec.

Baking Instructions

  1. EMPTY one pouch into a microwave safe mug (9-12 oz. mug recommended).
  2. ADD 2 Tablespoons of water* and stir with a spoon. ENSURE muffin mix is well blended by running spoon along the bottom mug edge and stir for 30 seconds or until batter is smooth.
  3. MICROWAVE on high for 55 seconds. Cooking time may vary based on microwave (see chart below). COOL for two minutes before eating.
  4. CAUTION MUG WILL BE HOT TO THE TOUCH. USE MUG HANDLE TO REMOVE FROM THE MICOWAVE
  5. CAUTION MUG WILL BE HOT TO THE TOUCH. USE MUG HANDLE TO REMOVE FROM THE MICOWAVE


Nutrition Facts

Serving Size: 1 pouch
Servings per Container: 4

Amount Per Serving

Variation: Microwave Heated % DV
Calories: 340
Calories from Fat
Total Fat: 12g 15%
Saturated Fat 9g 45%
Trans Fat 0g
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol: 60mg 20%
Sodium: 220mg 20%
Total Carbohydrate: 55g 20%
Dietary Fiber 2g 7%
Sugars 40g
Protein: 5g
Vitamin A: 0g
Vitamin C: 0mg
Calcium: 30mg
Iron: 2.9mg
Niacin:
Riboflavin:
Folic Acid:
Thiamin:

Ingredients

Sugar, Wheat Flour, Palm Oil, Cocoa Powder Processed With Alkali, Eggs, Palm Kernel And Palm Oil, Salt, Natural Flavors, Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Cocoa Powder, Paprika (Color), Saramel, Leavening (Baking Soda)


ALLERGY INFORMATION:
CONTAINS WHEAT, EGGS, MILK, SOY

High Altitude Baking

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